Sitting Comfortably
Date and time is TBD
|CCP Unit 2A
This year has highlighted some of the challenges we face when we are not at ease in our bodies. This group aims to normalize tough conversations about how to take up space in a world that wants us to stay small.
Time & Location
Date and time is TBD
CCP Unit 2A, 97 James St N, Hamilton, ON L8R 2K6, Canada
About the event
About the Event
This group is designed for adults (25+) who are looking to create a more positive relationship with their bodies.
Body Image is something we all have defined as "how you see yourself when you look in the mirror or when you picture yourself in your mind." It encompasses:
What you believe about your own appearance (including your memories, assumptions, and generalizations).
How you feel about your body, including your height, shape, and weight.
How you sense and control your body as you move. How you physically experience or feel in your body.